Buddha Zen tarot
Your Zen tarot card states:
Yesterday was history, tomorrow is a mystery, today is a gift that is why they call it present.
People who are fully present, state that their emotional well being is enhanced as they do not mourn for the past or worry about the future and therefore experience an incredible feeling of [[Stillness]].
It takes Practice. Focus is an essential part of Presence. Take time for yourself, sit in a quiet peaceful environment and Focus on what you observe and refrain from judging your observations.